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What's Your Biggest Nutritional Challenge?

  • Coach John
  • Jul 16, 2020
  • 1 min read

Updated: Aug 1, 2020

Ever tell someone you want to lose weight or improve your nutrition? What's the first piece of advice you received?⁣⁠

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If it was, "here's what you should eat...", then you're not alone.⁣⁠

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But here's the interesting thing: what you should eat is *not* what the average person says they need the most help with. Not by a longshot.⁣⁠

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We know because every year, we ask thousands of new Precision Nutrition clients about their biggest nutrition challenges.⁣⁠

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As you can see, “I don’t know what to eat” doesn’t even crack the top 10.⁣⁠

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And year after year, people tend to have the same food frustrations, no matter what new “diet revolution” or “no-fail meal plan” comes along.⁣⁠

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You might write that off as human nature. But we’d suggest another possibility: Many nutrition coaches and diet programs don’t focus enough on solving the real food problems that prevent people from making progress.⁣⁠

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Nor do they help people build the fundamental skills they need to sustain any changes they make.⁣⁠

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That's why we share practical strategies from Precision Nutrition to real-life nutrition struggles and stressors that you (or your clients) can use to face and overcome your healthy eating obstacles for good.


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Coach John







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